So, to be completely honest, I had crippling anxiety for most of my life. I knew that there had to be a way “out.” I searched far and wide for solutions. That’s how I ended up in the counseling field.

My mental health training started at a secular university, plunged headfirst into trauma research, and wildly morphed into a New Age healing journey (gone wrong of course).

Then finally pointed true north when I found Jesus.

Overnight, He healed my trauma and anxiety. Years later, I am still amazed by his tender love and power. I had tried with all my might to heal myself - Jesus did it effortlessly when I finally let go and let Him in.

Now I’m on a Christ-centered journey helping others navigate pain, stress, confusion, and all things life while learning what God really meant mind-body-spirit to be. It’s beautiful and I love it. I think you will, too.